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Join the Community of Strong Old Men

Join the Community of Strong Old Men

Human beings have never been as connected as they are right now, with technology, social media, and the rising number of people in our cities. Yet we have never been...

Join the Community of Strong Old Men

Human beings have never been as connected as they are right now, with technology, social media, and the rising number of people in our cities. Yet we have never been...

5 Reasons You Won’t Like Old Man Strength

5 Reasons You Won’t Like Old Man Strength

  You turned 45, gained a few pounds and you decided to give up We have over 74,000 members of the Old Man Strength Community and a further 16.5k on...

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5 Reasons You Won’t Like Old Man Strength

  You turned 45, gained a few pounds and you decided to give up We have over 74,000 members of the Old Man Strength Community and a further 16.5k on...

1 comment
Changing your direction?

Changing your direction?

Every now and then, things get away from us and we need to step back and reflect on those moments and outcomes of the past that didn’t play out exactly...

Changing your direction?

Every now and then, things get away from us and we need to step back and reflect on those moments and outcomes of the past that didn’t play out exactly...

Motivation and Old Man Strength

Motivation and Old Man Strength

Motivation and Old Man Strength   Eastern philosophy says that doing the right thing involves two separate steps – having the right view or thought, and having the right intention.  Much...

1 comment

Motivation and Old Man Strength

Motivation and Old Man Strength   Eastern philosophy says that doing the right thing involves two separate steps – having the right view or thought, and having the right intention.  Much...

1 comment
Competition and Old Man Strength

Competition and Old Man Strength

Most of us probably grew up thinking our fathers were the strongest people in the whole world. The stories of past glories, late night tales of fights sometimes in the...

Competition and Old Man Strength

Most of us probably grew up thinking our fathers were the strongest people in the whole world. The stories of past glories, late night tales of fights sometimes in the...

Injury, Training and Getting Back in the Gym

Injury, Training and Getting Back in the Gym

Getting old man strong requires an awareness that injury happens, and developing a mindset to deal with injury is as important as knowing how to train.  Doctors report that that...

Injury, Training and Getting Back in the Gym

Getting old man strong requires an awareness that injury happens, and developing a mindset to deal with injury is as important as knowing how to train.  Doctors report that that...