Standing Strong in a World of Victims As Anthon St. Maarten once said “Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.”. Yet why do we see...
Standing Strong in a World of Victims As Anthon St. Maarten once said “Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.”. Yet why do we see...
3 Rules For the Over-40 Grappler By Scott McDonald: BJJ brown belt and author of Bjj Morning Chokes At 40 and beyond, your attitude and commitment changes (like your body...
3 Rules For the Over-40 Grappler By Scott McDonald: BJJ brown belt and author of Bjj Morning Chokes At 40 and beyond, your attitude and commitment changes (like your body...
The festive season allows us all to reflect on the commitments that we make to various aspects of our lives and how we shuffle our priorities. Like a fifth weather season,...
The festive season allows us all to reflect on the commitments that we make to various aspects of our lives and how we shuffle our priorities. Like a fifth weather season,...
It is often written that the average person gains 4lbs over the festive season. In fact, it is less – studies of large numbers of people indicate that on average...
It is often written that the average person gains 4lbs over the festive season. In fact, it is less – studies of large numbers of people indicate that on average...
It might surprise you to know that one of the biggest killers on earth isn’t a person or a pathogen. Diabetes causes, each year, around 50,000 cases of kidney failure,...
It might surprise you to know that one of the biggest killers on earth isn’t a person or a pathogen. Diabetes causes, each year, around 50,000 cases of kidney failure,...
I think we all know that exercise isn’t just about muscle, looking good in front of the mirror or wearing that shirt just the right way. It’s a mindset, a...
I think we all know that exercise isn’t just about muscle, looking good in front of the mirror or wearing that shirt just the right way. It’s a mindset, a...
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